Really enjoyed this. I think there's something really powerful in realising that meditation is more about space than stillness. The space of meditation can be accessed through movement and deep connection (with nature and self) and this path is oftentimes more accessible to more people than the conventional "definition" of meditation.
With all of these points I think there is a beautiful synergy with the philosophical and spiritual teachings of many asian traditions as well as the performance practices that act as physical manifestations of these "ideas". Many performance forms exist in relationship with nature (inspired by and explored within), while also using movement as a tool towards deeper connection with ourselves, others and the space we share.
Really enjoyed this. I think there's something really powerful in realising that meditation is more about space than stillness. The space of meditation can be accessed through movement and deep connection (with nature and self) and this path is oftentimes more accessible to more people than the conventional "definition" of meditation.
With all of these points I think there is a beautiful synergy with the philosophical and spiritual teachings of many asian traditions as well as the performance practices that act as physical manifestations of these "ideas". Many performance forms exist in relationship with nature (inspired by and explored within), while also using movement as a tool towards deeper connection with ourselves, others and the space we share.
Always such profound words coming from you! Thanks for the reminder too about those performance practices.